Now Serving

Georgia

New York

Texas

What We Offer

What We Treat

Our Process

Free Consultation

First, we’ll start with a consultation call where you will be able to ask questions and make sure your therapist checks the right boxes. If you decide to proceed, we will schedule your intake session from there.

Intake Session

Intake sessions are your first session with your new therapist. They are typically a one time only appointment unless a lot of time has passed. During this appointment, you will share your history, your goals, and develop an individualized plan with your therapist.

Therapy Sessions

Therapy sessions are where we start working together on your individual goals. This is where processing, learning new strategies, and accountability happens.

Termination & Maintenance

Termination happens when you feel you’ve reached your goals and no longer need to be in therapy. Termination just means you currently are not being treated because you don’t need treatment, it doesn’t mean you are terminated from your therapist forever. You can return to your therapist at any time.

Some clients opt to remain in a maintenance stage. This is for clients that no longer need to be in therapy consistently but want to have check-ins on a somewhat consistent basis (i.e. once every 4-6 weeks).

Let’s Work Together

Book your free consultation here!