Hi, I’m Brittany Presley.
Welcome! I’m so glad you’re here.
I’ve had the honor of working as a therapist for more than 10 years, and I’m still deeply passionate about the work I do. My philosophy is, and always has been, that I show up as a human sitting in front of another human. I prioritize getting to know each client as the complex individual they are and establishing a trusting therapeutic relationship above everything else.
I’m sorry to report that no amount of therapy will make you perfect. It won’t make you more worthy of anything. It may not even make you more likable or lovable. But when you feel lost, overwhelmed, or lonely in your experience, I’ll sit with you in that place. I’ll be compassionate and honest, and I’ll support you as you figure out what you want out of your one life and how to get it.
My Approach
I believe one of the most important parts of my work is staying curious. I regularly take classes and attend seminars to deepen my understanding of effective ways to support clients, so I can offer a broad and flexible toolkit. This allows me to provide care that is thoughtful and individualized. I primarily draw from IFS, ACT, DBT, and CBT, tailoring the approach and combination to each client’s unique needs.
Who I Work With
I work with adults 18+.
Specializations
ADHD, Anxiety, AuDHD, burn out, depression, life transitions, perfectionism, relationship issues, stress, and women’s issues.